Beranda / How to Make Tasty Chicken Breasts with Spanish Rice and Quinoa

How to Make Tasty Chicken Breasts with Spanish Rice and Quinoa

Posting Komentar

Chicken Breasts with Spanish Rice and Quinoa. Warm over medium-high heat until hot but not smoking. Chicken Breasts with Spanish Rice and Quinoa I wanted to start eating healthier and more heart healthy! In a large skillet over medium-high heat, drizzle olive oil and saute onion and garlic until fragrant.

Chicken Breasts with Spanish Rice and Quinoa Jump to Recipe · Jump to Video My latest obsession in the quinoa department! Not joking about the obsession part. Browned them with the garlic and onion. You can cook Chicken Breasts with Spanish Rice and Quinoa using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Chicken Breasts with Spanish Rice and Quinoa

  1. Prepare 4 of skinless boneless chicken breasts or thighs (grilled 5-10 min).
  2. It's 2 Tbs of olive oil.
  3. Prepare 1 of Med Onion chopped.
  4. Prepare 1/2 of green pepper chopped.
  5. You need 1 tsp of minced garlic.
  6. You need 1 can of small diced tomatoes.
  7. Prepare 1 bag of Minute Rice/Quinoa.
  8. It's 1/2 cup of chicken broth.
  9. You need of Sriracha (to taste).
  10. You need to taste of Salt and pepper.

I know we already discussed this, but I must say it again. Most restaurant fried rice is overpriced, underwhelming, and sorely lacking in tasty mix-ins like vegetables, eggs, and chicken or shrimp. Perfect paired with your favorite Mexican dinner. Stir and bring to a simmer.

Chicken Breasts with Spanish Rice and Quinoa step by step

  1. Heat Olive Oil in Large Skillet over Med heat.
  2. Saute peppers, onions and add garlic til translucent.
  3. Add Rice and Quinoa and stir til all is coated.
  4. Add tomatoes and broth and stir to combine.
  5. Simmer til broth has evaporated and rice is cooked.
  6. Add grilled chicken to pan and continue til all liquid is absorbed..

Once the quinoa is boiling, lower the heat and simmer until the chicken is cooked through, the broth is evaporated, and the quinoa spirals have separated, about. I decided to update the photos and share it with you again. It is quick and simple to make, picked with veggies and chicken, easy to make and great for meal prep. This Quinoa Chicken Skillet also makes the perfect packed lunch. You can use whatever rice you choose (except instant) just adjust the liquid and cooking time accordingly.