Recipe: Yummy Healthy stuffed chicken breast
Healthy stuffed chicken breast. Now Choose From Multiple Easy Chicken Recipes To Create That Perfect Meal. If you want to prepare some of this recipe ahead of time, you can pre-cook a few chicken breasts. Then, when you're ready to eat, just cut the pocket into the side of the chicken, add the stuffing, then microwave for about a minute before serving.
Would you like any cheese in the recipe? Healthy Stuffed Chicken Breast Diabetes Strong. Baked Spinach-Stuffed Chicken Breast with ricotta, a healthy gluten free,low-carb, high-protein recipe that is super delicious, and super easy to make. You can cook Healthy stuffed chicken breast using 13 ingredients and 9 steps. Here is how you cook that.
Ingredients of Healthy stuffed chicken breast
- Prepare 4 large of chicken breasts.
- It's 1 of zuccini.
- Prepare 1 of red pepper.
- It's 3/4 large of carrot.
- Prepare 3 medium of onions.
- Prepare 50 grams of raisins.
- It's 1 1/2 cup of scotch.
- It's 1 of water for boiling.
- You need 1 of cold water.
- It's of salt.
- You need of icecube.
- It's of ground black pepper.
- Prepare of cooking net/thread.
Get the recipe from My Gorgeous Recipes. Sprinkle evenly over both sides of the chicken. Use a sharp knife to cut a pocket into the side of each chicken breast. Spinach and Cheese Stuffed Chicken is such a popular and easy dinner recipe.
Healthy stuffed chicken breast step by step
- Open the chicken breasts so you can stuff it and roll it..
- Cut 3/4 of the pepper, 3/4 of the zuccini and the carrot julianne style but a bit thicker than usual..
- Cut the rest of the pepper and the zuccini in a thiner julianne. Put those to cook slowly. Pre-heat the oven to 210C..
- Mix the raisins and the scotch for 10 minuts. And then add 3/4 of the scotch (with no raisins) to the cooking vegetables. Cut the onions in julianne or feather style. Once the other vegetables are done, put them on a dish and start cookin the onions. Put water to boil..
- Once the water is boiling add salt and the cut vegetables for 10 minuts. Put cold water and icecubes in a large recipient. Once the ten minutes passed quickly put the vegetables in the cold water so they stop cooking..
- While the onions are cooking start stuffing the breast with the vegetables. Secure them with cookin thread or net. Add the raisins and the remaining scotch..
- Once the onions are almost done put them along with the other fried vegetables at the bottom of a glass fountain and on top of it the four breasts. Srinkle some more salt, black pepper and oil on top of it..
- Let it coock for 10 minutes and turn the breasts, put more salt, black pepper and oil, a bit more of scotch if wanted and let it cook for another 15 minjtes minimum..
- Serve it right away after taking it out of the oven..
This chicken has a delicious cheesy spinach filling and is baked until tender and juicy. A perfect chicken dinner recipe that's low carb and keto-friendly. Chicken dinners can get real boring, real fast. Next time you cook up a chicken breast, try stuffing it with your favorite flavors — caprese, fajita, Greek, and more. Chicken Breast Stuffed with Spinach Blue Cheese and Bacon Chicken breasts are stuffed with blue cheese, bacon and spinach in this dramatic yet easy main dish.