Recipe: Appetizing low calorie *easy* Mexican chicken breast bake
low calorie *easy* Mexican chicken breast bake. Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser!
Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil. Easy yet gourmet in appearance, chicken breasts are baked with a rosemary, oregano, and sage rub, then topped with a honey mustard and raspberry-preserve glaze. Chicken breasts baked with Dijon mustard, teriyaki sauce, bacon bits and Parmesan cheese. You can cook low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you achieve it.
Ingredients of low calorie *easy* Mexican chicken breast bake
- You need 4 of boneless skinless chicken breast.
- Prepare 1 packages of low sodium taco seasoning.
- Prepare 1/4 cup of reduced fat sour cream.
- You need 1 cup of salsa.
Seasoned chicken bakes under a crown of salsa and cheese. Served over rice or buttered noodles, dinner is ready. Then top with remaining tortilla, chicken mixture and cheese. Cook rice and corn as directed on bags.
low calorie *easy* Mexican chicken breast bake instructions
- preheat oven to 350°F.
- put seasoning in zip lock baggy with chicken and shake to coat.
- Spray a casserole dish with nonstick spray and put chicken in dish.
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
- garnish with sour cream and serve.
Each serving also packs in a healthy dose of veggies from carrots, onion, celery, tomatoes, and salsa verde. Quick and easy chicken piquant, made with diced tomatoes with green chile peppers, is a spicy and crowd-pleasing dish perfect for weeknight dinners.. Chicken breasts, slow-cooked in Mexican-inspired cilantro-lime salsa, makes tasty taco filling. Cook chicken in a range of healthy, low-calorie recipes for a satisfying lunch or dinner. Choose from one-pots, curries, wraps, soups, salads and more.