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Recipe: Yummy Tender Chicken Breast

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Tender Chicken Breast. Pound the chicken breasts to an even thickness with the bottom of a wide jar or glass. You can also use the bottom of a small frying pan. The chicken breasts come out incredibly flavorful and tender and this is hands down my favorite go-to chicken recipe.

Tender Chicken Breast Chicken breasts are a good source of lean protein without consuming a lot of fat depending on how you cook them. For many people, dark meat or chicken thighs are always the winners in my chicken recipes because they consider it to be more tender and flavorful than white meat. Resting allows the juices to redistribute through the chicken breast and gives you a tender, juicy piece of meat every time. You can have Tender Chicken Breast using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Tender Chicken Breast

  1. It's 8 of Chicken breast.
  2. It's 1 of seasoning salt.
  3. It's 1 of garlic salt.
  4. It's 1 of course black pepper.
  5. It's 1 of olive oil.
  6. It's 2 of garlic cloves.
  7. Prepare 1 of yellow onion (chopped).

This will result in the most tender, easy to chew chicken. I use THIS BAKING DISH for making my Baked Chicken Breasts. You could also use a foil or parchment lined rimmed baking sheet. Use chicken tenders, or slice boneless, skinless chicken breasts into strips, and dust with seasoned flour, for browning in a skillet.

Tender Chicken Breast instructions

  1. Add the Olive oil to a cast iron skillet then heat , then add the onions and garlic, just cook until you can smell the garlic take out and sit to the side..
  2. Clean and season the chicken then, cook until juices run clear, let rest and slice for salads, or eat whole..

Combine on plates with sauteed green onions and garlic, and hot cooked grits, for a warming weeknight meal. Tender Pan-Fried Chicken Breasts Tender Pan-Fried Chicken Breasts. This simple baked chicken breast recipe results in the juiciest, flavorful, most delicious chicken breasts that you will make over and over. It is truly the BEST baked chicken recipe! Pound your chicken breasts to an even thickness.