Easiest Way to Prepare Yummy Sauteed Chicken Breast

Sauteed Chicken Breast. Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Chicken is a mealtime favorite for a reason. Its versatility and seemingly endless methods of preparation make it an ideal protein to work with for every level of cook.

Sauteed Chicken Breast It is a cheap and easy dish with the delightful tastes of garlic and lemon. I pulled it off the internet for a mothers day idea. It was orginally for salmon steaks, but chicken works (possibly even better!) The cooking time is too short. You can have Sauteed Chicken Breast using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sauteed Chicken Breast

  1. It's 1 of large chicken breast butterflied.
  2. It's of Kosher salt.
  3. Prepare of Course black pepper.
  4. Prepare of Olive oil.
  5. It's of Soy sauce.

I get organic chicken so it's not those DD non organic chicken breasts that are out there. I maybe should pound them next time too. heheheidi's Review. Pat boneless, skinless chicken breast halves dry, then use kitchen shears to trim any fat. Optional: Some cooks like to flatten chicken breasts for quick, even cooking.

Sauteed Chicken Breast instructions

  1. Add Olive oil to a cast iron skillet.
  2. Season both sides of chicken breast with salt and pepper, let sit for about 5 min..
  3. When skillet is hot, lay chicken in turn chicken over then, shake soy on each side for added flavor chicken is done at 165, or when juices run clear..
  4. Add a side dish and, and enjoy.

Simply place each chicken breast between two sheets of plastic wrap. Kosher salt and freshly ground black pepper DIRECTIONS. Pat chicken dry and season with salt and pepper. Heat oil in large non-stick skillet over medium heat until shimmering. Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.